Tai Gong for Longevity and Health



The Tai Gong Program/Level 1

 

 

 This is a 4 month course where students will meet 2 times a week on Zoom. They will learn the 1st chapter of the Tai Gong form and will also learn some Qigong exercises. The class will start with some meditation, some simple Qigong exercises,one of the healing sounds and then the Tai Gong form. The class will end with some simple Tai Chi walking and a full body cool down.

The course is $5,000 for 4 months.

 


Tai Gong Private Session

Private Tai Gong session with Wolfe Glass.

 

Available by appointment

$500

Location  : Zoom or in person if the student is located in NY or Washington DC